Winter Wellness Reset ❄️
FREE event
Let’s wrap up the year with a fresh start! On December 21, we’re diving into the best nutrition practices to reset your wellness goals as we head into the new year. Learn how to nourish your body, with winter activities, Mindset Reset, and visions of a great new year.
8:00am at Fireside Banquet Room - 841 Tara Plaza, Papillion (across street from Target on 84th St)
New Year, New You!
FREE event
New Year, New You! 🥂
Kickstart 2025 with a seminar designed to inspire a healthier you. On January 11, we’ll explore goal-setting strategies, balanced nutrition plans, and sustainable wellness habits that will carry you through the year. Let’s make this the year of lasting change!
8:00am at Fireside Banquet Room - 841 Tara Plaza, Papillion (across street from Target on 84th St)
Self-Love & Nutrition 💖
Celebrate the month of love by focusing on self-care and nutrition. Join us on February 15 to learn how to fuel your body with love through nourishing foods and positive lifestyle choices. Embrace self-care routines that promote overall wellness and joy.
Spring into Wellness 🌷
Spring is the perfect time for renewal! On March 15, join us for a seminar that will explore detox-friendly foods, seasonal nutrition, and holistic wellness tips to help you blossom into a healthier version of yourself.
Mindful Eating & Stress Relief 🌿
As we prepare for summer, let’s focus on mindful eating and stress management. On April 26, learn practical strategies for cultivating a balanced mindset, making nourishing food choices, and reducing stress for a happier, healthier life.
Holiday Nutrition & Wellness 🎄
FREE event
The holidays are fast approaching, and with them come challenges to our wellness routines. Join us on November 23 to learn how to enjoy the festive season without compromising your health goals. Discover mindful eating techniques and wellness strategies to keep you feeling your best.
8:00am at The Fireside Banquet Room - 841 Tara Plaza, Papillion (across from Target on 84th St)
Fall into Wellness! 🍂
October 26: Fall into Wellness! 🍂
Join us on October 26 for an enlightening seminar focused on embracing nutrition and wellness this autumn. Discover tips for building healthy habits, understanding seasonal foods, and managing stress as we transition into the cooler months. Let’s create a wellness routine that lasts!