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Mindful Eating & Stress Relief ๐ŸŒฟ

April 26: Mindful Eating & Stress Relief ๐ŸŒฟ
As we prepare for summer, letโ€™s focus on mindful eating and stress management. On April 26, learn practical strategies for cultivating a balanced mindset, making nourishing food choices, and reducing stress for a happier, healthier life.
๐Ÿ“… Date: April 26
๐Ÿ•’ Time: 8:00 a.m.
๐Ÿ“ Location: TBA
๐Ÿ’ป Register now: [Insert Registration Link]

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March 15

Spring into Wellness ๐ŸŒท