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Mindful Eating & Stress Relief 🌿

April 26: Mindful Eating & Stress Relief 🌿
As we prepare for summer, let’s focus on mindful eating and stress management. On April 26, learn practical strategies for cultivating a balanced mindset, making nourishing food choices, and reducing stress for a happier, healthier life.
📅 Date: April 26
🕒 Time: 8:00 a.m.
📍 Location: TBA
💻 Register now: [Insert Registration Link]

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March 15

Spring into Wellness 🌷